{"id":1238,"date":"2021-12-15T19:12:32","date_gmt":"2021-12-15T19:12:32","guid":{"rendered":"https:\/\/yogasana.online\/?p=1238"},"modified":"2022-01-28T18:16:16","modified_gmt":"2022-01-28T18:16:16","slug":"joga-so-vitamini","status":"publish","type":"post","link":"https:\/\/yogasana.online\/ru\/joga-so-vitamini\/","title":{"rendered":"\u0419\u043e\u0433\u0430-\u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b"},"content":{"rendered":"

Joga so vitamini. Sodobni trener uspe\u0161no uporablja asane (joga polo\u017eaj telesa), za vadbo mo\u010di, za raztezanje<\/a>, za mobilnost sklepov. Obstaja joga za nose\u010dnice, joga za hrbtenico, jogabalans <\/a>in joga za \u017eenske. Mo\u017enosti za na\u0161tevanje je \u0161e veliko. V jogi obstajajo dihalne vaje – pranajama. Prevaja se kot ekspanzija \u017eivljenjske energije. Pranajama pomlajuje telo in podalj\u0161uje \u017eivljenje. In \u010de trener v trening vklju\u010di vizualizacijo ali afirmacijo, potem je to psiholo\u0161ki trening. To je tako dobro za du\u0161evno ravnovesje. Tak trening pomaga \u010dloveku, da se znebi strahov, psihosomatike, razvije pozitivno mi\u0161ljenje \u2026itn. Evo, vsi vitamini za zdravje! To je vse za danes. Naslednji\u010d napi\u0161em, kako se joga razlikuje od wellness vadbe. Adijo vsem skupaj. Po\u0161ljite mi sporo\u010dilo, \u010de imate kak\u0161no vpra\u0161anje.<\/p>","protected":false},"excerpt":{"rendered":"

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Sodobni trener uspe\u0161no uporablja asane (joga polo\u017eaj telesa), za vadbo mo\u010di, za raztezanje, za mobilnost sklepov. Obstaja joga za nose\u010dnice, joga za hrbtenico, jogabalans in joga za \u017eenske. Mo\u017enosti za na\u0161tevanje je \u0161e veliko. V jogi obstajajo dihalne vaje – pranajama. Prevaja se kot ekspanzija \u017eivljenjske energije. 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Sodobni trener uspe\u0161no uporablja asane (joga polo\u017eaj telesa), za vadbo mo\u010di, za raztezanje, za mobilnost sklepov. Obstaja joga za nose\u010dnice, joga za hrbtenico, jogabalans in joga za \u017eenske. Mo\u017enosti za na\u0161tevanje je \u0161e veliko. V jogi obstajajo dihalne vaje – pranajama. Prevaja se kot ekspanzija \u017eivljenjske energije. Pranajama pomlajuje telo in podalj\u0161uje...","_links":{"self":[{"href":"https:\/\/yogasana.online\/ru\/wp-json\/wp\/v2\/posts\/1238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogasana.online\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogasana.online\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogasana.online\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogasana.online\/ru\/wp-json\/wp\/v2\/comments?post=1238"}],"version-history":[{"count":3,"href":"https:\/\/yogasana.online\/ru\/wp-json\/wp\/v2\/posts\/1238\/revisions"}],"predecessor-version":[{"id":1398,"href":"https:\/\/yogasana.online\/ru\/wp-json\/wp\/v2\/posts\/1238\/revisions\/1398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogasana.online\/ru\/wp-json\/wp\/v2\/media\/1094"}],"wp:attachment":[{"href":"https:\/\/yogasana.online\/ru\/wp-json\/wp\/v2\/media?parent=1238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogasana.online\/ru\/wp-json\/wp\/v2\/categories?post=1238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogasana.online\/ru\/wp-json\/wp\/v2\/tags?post=1238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}